The Shift: Parkinson's, Communication, Health & Living Well

A collection of practical insights, clinical expertise, and real-life perspective to help you communicate more confidently, navigate Parkinson's disease, support loved ones, and live with greater resilience.

Written by Jessica Ackerman, MS, CCC-SLP, RYT, Speech-Language Pathologist and Yoga Teacher, these articles explore Parkinson's communication, voice, swallowing, cognition, caregiving, health, mindset, and the everyday moments that shape quality of life.

Because how you think, communicate, and connect shapes how you live.

Learn. Grow. Stay connected. Live with greater clarity and confidence.

The Saturday After Thanksgiving.
health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman

The Saturday After Thanksgiving.

I have learned that missing someone can be embraced. That the deeper the love, the deeper the loss. That there is no other side of grief. There is no pushing through; it is not something you finish.I have learned that grief is just Love with no place to go.I have learned that we are all just walking each other home. Hugging and holding. Choosing kindness and choosing light. Seeing joy and being love.

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Epic habits to make your routine flow.

Epic habits to make your routine flow.