A written collection for resilience, clarity, and living fully.

Because how you think shapes how you live.

The Shift is a refreshing, honest, and uplifting collection of short writings. Through short memoir-style stories, humor, and real-life insight, it helps you shift how you see your day, your challenges, and your potential. A radically different approach to staying motivated, grounded, and emotionally strong. All words written by Jessica Ackerman, MSCCC-SLP, RYT; Speech-Language Pathologist, Yoga Teacher.

Shift your mindset. Strengthen your spirit. Live with power and clarity. Start The Shift today.

The Saturday After Thanksgiving.
health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman

The Saturday After Thanksgiving.

I have learned that missing someone can be embraced. That the deeper the love, the deeper the loss. That there is no other side of grief. There is no pushing through; it is not something you finish.I have learned that grief is just Love with no place to go.I have learned that we are all just walking each other home. Hugging and holding. Choosing kindness and choosing light. Seeing joy and being love.

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Epic habits to make your routine flow.

Epic habits to make your routine flow.