A written collection for resilience, clarity, and living fully.

Because how you think shapes how you live.

The Shift is a refreshing, honest, and uplifting collection of short writings. Through short memoir-style stories, humor, and real-life insight, it helps you shift how you see your day, your challenges, and your potential. A radically different approach to staying motivated, grounded, and emotionally strong. All words written by Jessica Ackerman, MSCCC-SLP, RYT; Speech-Language Pathologist, Yoga Teacher.

Shift your mindset. Strengthen your spirit. Live with power and clarity. Start The Shift today.

MOMSTRONG.
health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, family Jessica Ackerman health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, family Jessica Ackerman

MOMSTRONG.

We are grateful to be featured in the latest Jimmy Fund Blog, as my mom awaits a slot in a clinical trial to keep fighting for her life. She has been a rock for me for 43 years, and if I have just a fraction of her strength and spirit, I know I am doing something right!

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Epic habits to make your routine flow.

Epic habits to make your routine flow.