The Shift: Parkinson's, Communication, Health & Living Well
A collection of practical insights, clinical expertise, and real-life perspective to help you communicate more confidently, navigate Parkinson's disease, support loved ones, and live with greater resilience.
Written by Jessica Ackerman, MS, CCC-SLP, RYT, Speech-Language Pathologist and Yoga Teacher, these articles explore Parkinson's communication, voice, swallowing, cognition, caregiving, health, mindset, and the everyday moments that shape quality of life.
Because how you think, communicate, and connect shapes how you live.
Learn. Grow. Stay connected. Live with greater clarity and confidence.
Different Communities, Same Mission
At first glance, teaching yoga to a group of women celebrating a milestone weekend and supporting someone navigating Parkinson's disease may seem worlds apart.
Yet I don't see them that way.
Both experiences are rooted in helping people access their fullest selves.
Both rely on the power of breath.
Both recognize the connection between body and mind.
Both create opportunities for participation, confidence, and connection.
Both remind us that wellness is about more than physical health. It is about how we show up in our lives and relationships.
Epic habits to make your routine flow.