The Shift: Parkinson's, Communication, Health & Living Well

A collection of practical insights, clinical expertise, and real-life perspective to help you communicate more confidently, navigate Parkinson's disease, support loved ones, and live with greater resilience.

Written by Jessica Ackerman, MS, CCC-SLP, RYT, Speech-Language Pathologist and Yoga Teacher, these articles explore Parkinson's communication, voice, swallowing, cognition, caregiving, health, mindset, and the everyday moments that shape quality of life.

Because how you think, communicate, and connect shapes how you live.

Learn. Grow. Stay connected. Live with greater clarity and confidence.

Infinite Versions.
health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, storytelling Jessica Ackerman health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, storytelling Jessica Ackerman

Infinite Versions.

In every experience, we can wake up to what's happening right now. The sensations, the perceptions, the images. This is the totality of our experience. The rest is our story. In contrast to the craving mind, that appeals for satisfaction through gratifying longing desires, can we ask ourselves if there are other versions of my mind's story. Are there other versions of my feelings and fears?

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Epic habits to make your routine flow.

Epic habits to make your routine flow.