A written collection for resilience, clarity, and living fully.

Because how you think shapes how you live.

The Shift is a refreshing, honest, and uplifting collection of short writings. Through short memoir-style stories, humor, and real-life insight, it helps you shift how you see your day, your challenges, and your potential. A radically different approach to staying motivated, grounded, and emotionally strong. All words written by Jessica Ackerman, MSCCC-SLP, RYT; Speech-Language Pathologist, Yoga Teacher.

Shift your mindset. Strengthen your spirit. Live with power and clarity. Start The Shift today.

The Force Is With Us.
health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman health, wellness, yoga, meditation, mindfulness, healing, Self-Improvement, breathing Jessica Ackerman

The Force Is With Us.

No matter what comes together or is pulled apart, Love is here. In the greatest moments of success or the darkest hours of uncertainty, Love is here. In tragedy or triumph; harmony or frustration; inspiration or inconvenience, Love is here. Whether you feel alone or fiercely connected, Love is here. Despite any thoughts, regardless of any choice, and however you feel, Love is here. Through any pain or loss or joy, Love is here.

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Epic habits to make your routine flow.

Epic habits to make your routine flow.